anjeer good for health

Dry fruits undoubtedly are great energy foods that are loaded with vital nutrients like minerals and vitamins. Anjeer or fig is one of the most popularly used dry fruit, and has multiple benefits. So, it's essential to include this fruit in your diet. Anjeer or fig can be consumed in multiple ways.

First is, by sun drying it and having it raw. You can even store this dried fig throughout the year. People across the country love the milk shake of Kaju Anjeer. For which, you need to soak some figs and add them along with cashews to the milk. Alternatively, you can even roughly cut them and add to your salads. The most delicious way to have figs is by adding them in your desserts. You can also make sweets like barfi and peda (milk sweet) with this healthy ingredient.

Read more  :  anjeer good for health

Comments

Post a Comment

Popular posts from this blog

buy almond nuts online

Image
Almonds are very popular tree nuts. Although they are high in fat, they are highly nutritious and also extremely healthy. Here are 9 evidence-based health benefits of almonds. 1. Almonds Deliver a Massive Amount of Nutrients The almond is an edible seed that does grow on the tree Prunus dulcis and is more commonly referred to as the almond tree. Almonds are indeed native to the Middle East, but now the United States is the world’s largest producer. The almonds that are bought at the store have their shells removed and the edible nut is available for us to eat. They are usually sold either raw or roasted. They are considered to be nutritious. A 1 ounce or rather 28 grams, or small handful serving of almonds do contain: • Fiber: 3.5 grams. • Protein: 6 grams. • Manganese: 32% of the RDA. • Fat: 14 grams (9 of which are monounsaturated). • Vitamin E: 37% of the RDA. • Magnesium: 20% of the RDA. They also are made up of a decent amount of copper, vitamin B2 ...
Read more

dry fruits list with price

Image
Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value[citation needed], and long shelf life. Today, dried fruit consumption is widespread. Nearly half of the dried fruits sold are raisins, followed by dates, prunes, figs, apricots, peaches, apples and pears. These are referred to as "conventional" or "traditional" dried fruits: fruits that have been dried in the sun or in heated wind tunnel dryers. Many fruits such as cranberries, blueberries, cherries, strawberries and mango are infused with a sweetener (e.g. sucrose syrup) prior to drying. Some products sold as dried fruit, like papaya, kiwi fruit and pineapple are most often candied fruit. Read more  :   dry fruits list...
Read more

rate of saffron in india

Image
Saffron, the most expensive spice, is usually sold by the gram - just a small cluster of slender red threads in a tiny glass bottle. At the Spice House in Chicago, owners Tom and Patty Erd sell a gram of superior grade saffron and an even finer version, known as coupé grade The threads are the stigmas of tiny crocuses, grown primarily in Spain, Iran, Greece and India. Since each flower only has three stigmas, many blossoms are needed to produce even a small amount of spice. It takes an acre of land and hundreds of thousands of flowers to produce one pound of saffron threads. Saffron, which Patty Erd calls "a classic," has been a key ingredient in cuisines since ancient times, and it is commonly used to make risotto, bouillabaisse and paella. Fortunately, a little saffron goes a long way and most recipes call for just a pinch. Read more   :   rate of saffron in india
Read more